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Hoop Diameter Size Help Assistancec gHwc Gnar Hoops Happy world Clothing belly button hoop rule is not safe most safe hoop size most safe best hoop type safest hoop diametr best hoop size selecting your best hula hoop diameter size the circle size of your hoop is very important for developemtn trick growth manipulations hoop engagement hoop learning skills trick development and advancement hoop help hoop size best size for hoop tricks hoop supplies best for hooping outdoor hooping indorr hoopign best workout hula hoop best workout hula hoop size safest workout hula hoop most important hula hoop for fitness workout Hoop Diameter Size Help Assistancec gHwc Gnar Hoops Happy world Clothing belly button hoop rule is not safe most safe hoop size most safe best hoop type safest hoop diametr best hoop size selecting your best hula hoop diameter size the circle size of your hoop is very important for developemtn trick growth manipulations hoop engagement hoop learning skills trick development and advancement hoop help hoop size best size for hoop tricks hoop supplies best for hooping outdoor hooping indorr hoopign best workout hula hoop best workout hula hoop size safest workout hula hoop most important hula hoop for fitness workout Hoop Diameter Size Help Assistancec gHwc Gnar Hoops Happy world Clothing belly button hoop rule is not safe most safe hoop size most safe best hoop type safest hoop diametr best hoop size selecting your best hula hoop diameter size the circle size of your hoop is very important for developemtn trick growth manipulations hoop engagement hoop learning skills trick development and advancement hoop help hoop size best size for hoop tricks hoop supplies best for hooping outdoor hooping indorr hoopign best workout hula hoop best workout hula hoop size safest workout hula hoop most important hula hoop for fitness workout Hoop Diameter Size Help Assistancec gHwc Gnar Hoops Happy world Clothing belly button hoop rule is not safe most safe hoop size most safe best hoop type safest hoop diametr best hoop size selecting your best hula hoop diameter size the circle size of your hoop is very important for developemtn trick growth manipulations hoop engagement hoop learning skills trick development and advancement hoop help hoop size best size for hoop tricks hoop supplies best for hooping outdoor hooping indorr hoopign best workout hula hoop best workout hula hoop size safest workout hula hoop most important hula hoop for fitness workout Hoop Diameter Size Help Assistancec gHwc Gnar Hoops Happy world Clothing belly button hoop rule is not safe most safe hoop size most safe best hoop type safest hoop diametr best hoop size selecting your best hula hoop diameter size the circle size of your hoop is very important for developemtn trick growth manipulations hoop engagement hoop learning skills trick development and advancement hoop help hoop size best size for hoop tricks hoop supplies best for hooping outdoor hooping indorr hoopign best workout hula hoop best workout hula hoop size safest workout hula hoop most important hula hoop for fitness workout

Beginner Hoop  Help
 
Divide your total height, in inches, in half; this diameter may be your ultimate go to. For now add 2-3"
 
I.E. 5' = 60"/2= 30" +3 = 33" diameter
Mini  Hoop  Help
 
20" is an exceptional good start, offering tech and flow
 
Do not exceed distance from armpit when holding hoop

Hula Hoop Diameter Size Help

The real truth about hula hoop sizing!

 

Why the 'belly button' rule exists..

 

Developmentally, heavy and weighted hula hoops are not safe for all-around hoop dance. So, why do weighted hoops exist? Weighted hoops are great for learning how to tummy hoop. Because weighted hoops essentially do the work for you, weighted hoops offer your body the opportunity to engage properly and learn the rhythm of hula hooping.

Weighted hoops, water hoops, and heavy hoops should not be used for hoop dance and hoop tricks. A continuation of incorrect information has grown and become true, and because research was not readily available "back in the day", people opted for what FELT easy and not what size(s) were truly BEST. Be sure to be hooping with the correct size hula hoop. Learn about hoop tubing here.

 

The truth is, lightweight hoops are most safe for your body inside and out, offering the greatest benefits from physical to emotional. Lightweight hula hoops will not damage your skin or inner organs, which is a reality of weighted hula hoops. gHwc professional-grade hoops are non-toxic to assure substantial benefits and reduce risk. Handcrafted one at a time, assuring the quality of hula hoops you have trusted for years.

beginner_hula_hoop_size_guide_adult

The best hula hoop size for beginner hula hoopers is 36" outer diameter. Hoop sizing for beginners is larger than standard hoop sizes. You need a larger diameter sized hoop for learning how to hoop on your body. Hooping on your body is made easier with larger diameter hoops. If you can not hoop on your tummy with a lightweight hoop after practicing, hooping with a weighted hoop is [only] recommended for learning how to tummy hoop on body. For off body hooping this larger diameter size of 36" may be too large as your arm span may not be able to reach and engage properly. It is recommended to explore your hoop sizes by trying them out! Stop in-store at your local favorite gHwc hoop shop to try almost any kind of hula hoop!

hula_hoop_size_guide_short_person

Shorter hula hoopers and children learning to hoop generally start with the same size hoop. A hoop with a diameter of 32" is the best size for shorter and younger hula hoopers. A smaller diameter hoop will help you learn tricks on and off your body. The smaller diameter of your hoop will make the hula hoop spin and move faster. The smaller the diameter, the faster your hoop will spin. If you are quite tiny, and desire to go straight into tricking, then choose a hoop with a diameter of 30" OD.

best_hula_hoop_sizes_kid_children

The best hoop size for children and kids learning to hoop is 30" and of 3/4" tubing. A hula hoop of 30" is the erfect hoop size for children because your child can grow into the diameter - your child will most likely not have to change sizes as 30" is a great size to learn on and is the ultimate go-to size for hula hoopers. Your child will be able to engage with the circle, carryign it aroudn at first and swinging it around. Overtime and with practice (playtime) your child will be able to understand the rhythm of the hoop. The rhythm of the hoop is fundamental to understand, as maintaining rhythm is what keeps your hula hoop up and on your body. Dropping your rhythm means dropping the hoop. HDPE is all-season friendly tubing, whereas Polypro will glow blue under blacklight. Both are nontoxic!

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